The Himalayan wellness retreat’s first culinary book looks to Ayurveda, Dosha and seasonal rhythm to shape a more balanced way of eating through autumn and winter.
Browsing: wellness
London is stretching into its best season, and the capital’s spring calendar is packed with polished little escapes that feel tailor-made for longer days. From a hidden Soho spa to a South African stage show in the West End, these are the bookings worth making now.
Bedding is becoming a serious part of the wellness conversation, with breathable natural fibres such as bamboo, hemp and mulberry silk offering benefits beyond comfort.